Don’t Be Afraid To Be Reborn

don't be afraid to be reborn

We need to overcome the fear of being reborn. Being born is not a moment, but a process that happens several times throughout life. In human beings, birth is about letting go of the other forever. Cut the tie that binds us to someone. Entering an unknown world and assuming this condition of individuality and, therefore, of solitude, which determines us.

Throughout life we ​​often find ourselves in situations similar to those we experience at birth. The great separations, the great farewells, the clash of great beginnings…

These are wonderful and terrifying situations at the same time. A real challenge that puts everything we are to the test. Life is what brings us to this type of experience most of the time. But birth can also be a voluntary process. A decision we make when the evidence shows us that a great cycle has died and it’s time to inaugurate a new one. It’s time to overcome the fear of being reborn and starting over.

baby soon after birth

The trauma of being born

Much has been said about the birth trauma. At the same time, little is known about him. It is assumed that the fetus goes through moments of great distress at birth. The need to cross, to go out into the world in the midst of difficulties, is a dramatic moment. We literally touched our lives in that moment.

The scream and the cry announce that we are out. Now, we are an individual being, eternally thrown into solitude after having enjoyed the honey of symbiosis with our mother. The world we’ve arrived at has a lot of hostility, it’s not as hot out here anymore.

In this new stage there is cold, there is hunger. These are new sensations. In the womb we had never experienced them. Before we didn’t need to ask for anything, now we do. They may answer our call, they may not. They may understand our needs, but the opposite can also happen. From complete security, we go out into uncertainty.

born again and again

We will never go back to being as helpless as the first time we were born. But we will have to be born again in repeated opportunities. And the trauma that accompanies these processes will also be repeated. It’s an inevitable life cycle.

We will often feel that we are inhabited by two competing forces. One of them suggests that there is a wide world beyond known borders. It is a force that invites us to explore, to take risks. The other force, on the other hand, draws us into everything we already know. It emphasizes the advantages of staying tied down. How can we overcome this fear of being reborn?

butterfly flapping its wings

We will often have no choice. We will be launched to a new stage, to a new world, without anyone consulting us. The death of a loved one, for example, is not something we can accept or reject. It just happens and takes us, once again, to a hostile dimension, where we will have to reinvent ourselves. The same happens with any great loss or any radical change in the usual context.

The big step to overcome the fear of being reborn

Sometimes we are responsible for developing ourselves and deciding the time and place to be reborn. This happens when we finally accept that we must complete the individualization process, with all its wonders and all its limitations.

It happens when we leave our parents’ house, for example. Or when we decide to end a relationship that promised to be the answer to all our loneliness. Also when we recognize that the context is too heavy and that it is necessary to start over in an unfamiliar environment, perhaps thousands of kilometers from where our home is. The same happens when leaving an addiction behind or giving up on some dream that we finally recognize as a mistake.

Woman on the beach in front of the sunset.

It is impossible to be born again without some trauma. These processes are not carried out in complete serenity and moderation. On the contrary, they are decisions that cost. And they cost tears, strangeness, doubts and wasted energy. However, just like when we were born for the first time, further along the passage through the narrow tunnel, a whole new world awaits us to explore.

Inside each one of us lives this adventurous navigator who is able to navigate a thousand times to discover new worlds. There is also the frightened child who calls his mother every time he opens the door to leave the house. It takes time and effort to decide to be born. But ahead, out there, everything we are capable of being awaits us.

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