Asking For Help Is Not Synonymous With Weakness

Asking for help is not synonymous with weakness or vulnerability. In fact, it’s just the opposite: asking for help is an act of bravery through which we know the importance of accepting our limitations and recognizing the role that others have in our growth.

In this sense, we can say that asking for help is an act of humility and courage, because by asking for help we recognize the value of other people and fight against the usual pressure regarding the idea of ​​being self-sufficient.

Thus, as we have commented on other occasions, human beings and their complex psychological system were designed for cooperation and the relationship with their surroundings in favor of collective development.

Trust, a key element

When we ask for help we are also giving a vote of confidence to others, as we show an important part of our being so that “someone else will take care of it”. With this simple act, we strengthen our bonds. We are honest and consider those around us when we believe they can do something for us.

We tend to think of asking for help as a double-edged sword that will allow others to take advantage of us, or that will hurt our independence, seriously threatening our ability to do things for ourselves.

We are not lacking in reasons, but the truth is that we cannot live with the suspicion that an anvil will fall on our heads as we walk down the street. By this we want to convey the idea that the barriers we impose on ourselves are useful when the situation requires a defense, not later.

Asking for help is also a good way to start a relationship with someone, as well as being a basic social skill indispensable to our well-being. So, just as we like to help, others feel good about acting that way too.

So, leave behind this need for pride and to feel infallible, as well as the excessive care in sharing what is happening inside us. On the other hand, shame also doesn’t make sense at certain times.

The fear of the negative is one of the most transcendental factors, as the possibility of being judged and of others seeing in us some suspicion of “weakness” that makes us vulnerable causes us fear. Therefore, to ask someone for help, trust and a feeling of comfort in front of others are necessary. If we do not work on these two pillars, exchanges will not flow as they should.

For all these reasons, it’s not worth missing the opportunity to experience the goodness of others and improve our view of the world. When we ask for help, everyone wins, because asking is as enriching as giving. Helping is wonderful, but letting them help us isn’t bad. Worth trying.